Gut - Brain Connection
Date and Time
Sunday Oct 20, 2019
1:00 PM - 3:00 PM PDT
Oct 20, 1pm -3pm
Location
Epic Yoga & Fitness - #301 - 22838 Lougheed Hwy, Maple Ridge
Fees/Admission
$35
Website
https://www.wellnessliving.com/rs/event/epicyogafitness?k_class=122248&k_class_tab=11841&fbclid=IwAR
Contact Information
Heather Woodruff, CNP CGP
Send Email
Description
The Gut – Brain Connection How stress can powerfully inflame our digestive tract and how our gut can create emotional imbalance. The science has finally caught up to what ancient wisdom has been saying for centuries… that the gut-brain axis does exist, our thoughts can cause digestive upset and a chronically inflamed gut can lead to brain fog, depression, anxiety and headaches and migraines. Learn why this is and what you can to restore balance to both your brain and your temperamental tummy.
